"I watch p*rn and feel uncomfortable about it"

Build a plan to find a way out of p*rn addiction.

Contents ⬇️

1. P*rn: Addiction, Ethics, Tolerance, A “Class A” Drug, Fuel for Misogyny 📖

2. Practical Steps to Quit ❌

3. Conversations with your Partner ❤️

4. Resources 📚

5. Conversations with your Mates 🗣️